For Individual Adults

One aspect of our work is individual therapy for young adults and adults, in which we focus on the internal psychological system, helping the individual to reflect on sense of self, relatedness to others, personal development and general functioning. Art therapy may be employed, along with cognitive-behavioral interventions and stress reduction. We specialize in a variety of issues relevant to young adults and adults, including Depression, Anxiety, Life Transitions, and Personality Exploration.

The process of art therapy is based on the recognition that one’s most fundamental thoughts and feelings, derived from the unconscious, reach expression in images rather than words. By means of pictorial projection, art therapy encourages a method of symbolic communication between patient and therapist.” – Margaret Naumberg